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OUR EDITORIAL PROCESS

Understanding the connection between the mind and body can be complex, but it's essential for your overall well-being. At Free Mental Help, we strive to provide clear, concise, and reliable information that is approachable and free from stigma. Our goal is to empower you with the knowledge you need to navigate mental health and psychology topics confidently.

We are committed to breaking down complex health terminology and presenting information in a personal and relatable manner. Our team of medical and behavioral experts, who genuinely care about your well-being, ensures that our content reflects the latest research and is accurate and trustworthy.

Free Mental Help is here to answer your mental health questions when you need them most. We understand that mental health is a journey, and we aim to be your partner every step of the way. Our mission is to provide you with the necessary information to make informed decisions and take actionable steps towards better mental well-being.

Every year, we assist millions of individuals who turn to Free Mental Help seeking answers to their health questions. We are honored to be a trusted resource for so many, and we are committed to continuing to provide valuable support and information to help you on your mental health journey.

At Free Mental Help, we are committed to providing reliable, accurate, and up-to-date information to support your mental health and well-being. Our editorial process involves a meticulous approach that ensures our content is comprehensive, trustworthy, and inclusive. Here's an overview of how we create and review our articles:

Subject-Matter Expert Writers

Our team of writers consists of notable voices in their respective disciplines, including physicians, therapists, and mindfulness experts. We carefully select individuals with extensive knowledge and real-world experience to communicate complex information in a clear, helpful, and unbiased manner.

Diverse Voices

We are dedicated to helping all individuals navigate their health and well-being, irrespective of race, gender identity, sexual orientation, age, religion, culture, geography, body type, ability, or experience. We actively work with diverse health writers, expert sources, and other professionals to ensure our content is representative and inclusive.

Editorial Team

Our highly skilled editorial team oversees the entire content creation process. They ensure that each piece of content meets our standards of responsibility, accuracy, understandability, helpfulness, trustworthiness, comprehensiveness, currency, and inclusivity.

Review Board

We have a Review Board comprised of board-certified physicians, psychiatrists, licensed psychotherapists, social workers, and other mental health counselors. This board critically evaluates content containing medical facts and ensures our information is accurate and current. Each piece of content is reviewed by a professional with expertise aligned with the content's topic.

Fact Check

Our qualified and experienced fact checkers play a crucial role in maintaining content integrity. They rigorously review medical statements, claims, and recommendations for accuracy and timeliness. We rely on reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

References, Sources, and Citations

We thoroughly fact-check our content and provide inline citations and references to ensure transparency. We rely on current and reputable sources to support our medical statements, claims, and suggestions. Our sources are listed both within the article and at the bottom for easy reference.

Up-to-Date Information

We understand that information evolves over time. Our editorial team, subject-matter experts, and Review Board continually evaluate our existing content every few months to ensure it remains updated and reflective of the latest research, guidelines, and statistics. If needed, content is reworked, re-edited, and re-certified by our Review Board.

The Free Mental Help Voice

We strive to break down the stigma surrounding discussions about mental health. Our content is designed to inform and empower you, fostering open conversations both with others and with yourself. We aim to provide information that supports your journey toward better mental well-being.

We are dedicated to maintaining the highest editorial standards to ensure that the information we provide is reliable, accurate, and trustworthy. If you come across any inconsistencies or outdated facts, please reach out to us. Your feedback is invaluable as we continuously improve and provide the best resources for your mental wellness.

Note: While we make every effort to provide accurate and evidence-based information, please consult with a qualified mental health professional or healthcare provider for personalized advice, diagnosis, or treatment.